The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationLights evoke a sense of warmth, wonder, and tranquility, often used in visualizations and meditations to enhance relaxation and inner peace.
Featured tracks
Browse featured tracks on lights from our library.
Lights