The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationCooking Meditation transforms the act of preparing food into a mindful practice, encouraging presence and awareness in the kitchen to elevate the culinary experience.
Read more
Upcoming Retreats
Teachers
Popular teachers exploring the topic of cooking meditation.
Cooking Meditation
Trusted by 34 million people. It's free.

Get the app