The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineContemplative Spaces offer serene environments for deep reflection and inner peace, encouraging mindfulness and spiritual growth through quiet contemplation.
Read more
On-demand courses
Discover premium courses by leading experts to learn about contemplative spaces.
Upcoming Retreats
Contemplative Spaces