The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationConfidence and Strength sessions focus on awakening inner willpower and self-assurance, helping you radiate power and resilience in daily life.
Popular tracks
Browse free tracks on confidence and strength from our library.
Newest tracks
Browse the latest confidence and strength tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of confidence and strength.
Confidence and Strength
Trusted by 34 million people. It's free.

Get the app