Meditation Topics

·

BDNF

BDNF

BDNF, or Brain-Derived Neurotrophic Factor, supports brain health by promoting the growth and maintenance of neurons, enhancing learning, memory, and overall cognitive function.

Read more

Popular tracks

Browse free tracks on bdnf from our library.

4.8guided•17 min

Take A Sabbath Moment

Mandy Young

4.7talks•25 min

Sadhguru Is Interviewed By Times Now

Sadhguru Jaggi

4.7talks•2 min

Day 28 - Happy Hormones: BDNF

Samantha Linden, DBA, M.ED.

Newest tracks

Browse the latest bdnf tracks from our library.

4.7talks•2 min

Day 28 - Happy Hormones: BDNF

Samantha Linden, DBA, M.ED.

4.8guided•17 min

Take A Sabbath Moment

Mandy Young

4.7talks•25 min

Sadhguru Is Interviewed By Times Now

Sadhguru Jaggi

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Slow Down to Go Fast

Hosted by MaryPat Kavanagh

From
$799

January 23 - 24, 2026Galway, Ireland

Ignite Your Power: A Boot Camp for the Soul for Women - Margaret Graziano

Hosted by Yvonne Wong

From
$899

January 23 - 25, 2026Pismo Beach, CA, United States

7-Day Self-Inquiry and Meditation Retreat: Melting of the Heart

Hosted by Vova Kuperman

From
$1,500

January 23 - 31, 2026San Marcos La Laguna, Guatemala

Sedona Meditation Weekend

Hosted by Sedona Mago Center for Well-being and Retreat

From
$788

January 23 - 25, 2026Sedona, AZ, United States

Wellness in Wild

Hosted by Gosia Madrzak

From
$1,266

January 24 - 29, 2026Adeje, Spain

Renewal Rituals Day Retreat

Hosted by Raluca Badea

From
$150

January 24, 2026Fyfield, United Kingdom

Juice Detox, Yoga and Wellness Retreat

Hosted by Moinhos Velhos

From
$1,640

January 24 - 31, 2026Lagos, Portugal

Shamanic Breathwork Day Retreat

Hosted by Marisa La Fata

From
$300

January 24, 2026Canby, OR, United States

7-Day Individual Healing and Soul-Embodiment Retreat for Women | January 24th

Hosted by Demi Maatman

From
$2,692

January 24 - 30, 2026Kronobergs län, Sweden

Rekindle Your Spirit: Mexico Yoga, Health and Wellness Retreat

Hosted by Sierra Laurel

From
$2,350

January 24 - 30, 2026Yelapa, Mexico

Teachers

Popular teachers exploring the topic of bdnf.

Sadhguru Jaggi

Mandy Young

Samantha Linden, DBA, M.ED.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

BDNF

BDNF

BDNF, or Brain-Derived Neurotrophic Factor, supports brain health by promoting the growth and maintenance of neurons, enhancing learning, memory, and overall cognitive function.

Trusted by 34 million people. It's free.

Insight Timer

Get the app