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Savasana: Why You Should Stay Even Longer

Insight Timer Blog

#savasana is the true peak pose in any asana class. Explore the deeper meaning of savasana in #yoga #asana practice and the reason why you move into the fetal position before returning from your mat on #insighttimerblog: “The Meaning Of Savasana & Why You Should Stay Even Longer”

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Shavasana - A Practice Of Resting Thoughts & Feelings

11 min · Kerry Brennan

Deep Relaxation - Brave Restorative Savasana

9 min · Radha Brave

Toning

7 min · Cheryl Chaffee

Crystal Singing Bowl & Piano to Energize Heart Chakra

7 min · Claudio Senna Venzke

Savasana Crickets

5 min · Tina Lear

Guided Shavasana

9 min · Lawrence Conlan

Ong Namo

7 min · Carrie Grossman

Body Scan for Sleep or Savasana

5 min · Laura Trimble-Thompson

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