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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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COURSE
With Swami Chidananda
The course will explore the historical roots of yoga and examine how the teachings have shaped modern-day yoga practices. Additionally, we will explore the timeless principles found in the Vedas that have had a profound impact on yoga scriptures throughout history. By the end of the course, you will have a deeper understanding of the history, philosophy, and evolution of yoga, and how to apply it to your personal practice. Open to students of all levels and backgrounds and is perfect for anyone interested in gaining a deeper understanding of the origins of yoga and how it can be applied to their practice.
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2 Days
3.7k students
4.9 stars
19 min / day
Awakening
English
4.9 (263)
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