Origins of Yoga - by Swami Chidananda

COURSE

Origins of Yoga

With Swami Chidananda

The course will explore the historical roots of yoga and examine how the teachings have shaped modern-day yoga practices. Additionally, we will explore the timeless principles found in the Vedas that have had a profound impact on yoga scriptures throughout history. By the end of the course, you will have a deeper understanding of the history, philosophy, and evolution of yoga, and how to apply it to your personal practice. Open to students of all levels and backgrounds and is perfect for anyone interested in gaining a deeper understanding of the origins of yoga and how it can be applied to their practice.


Meet your Teacher

Swami Chidananda is a spiritual educator and monk initiated in the Hari Bhakta Lineage, holding the distinguished title of Swami. With guidance from his teacher and the study of scriptures such as the Bhagavad Gita and the Yoga Sutras of Patanjali, Swami has gained a deep understanding of the science of Yoga and has devoted his life to helping others on their inner journey. Before entering the spiritual path, he had a successful career as an investment banker and entrepreneur. Now, he uses his experiences to convey the ancient Yoga Systems in a relatable and accessible way for those seeking to reconcile Western and Eastern philosophies.

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2 Days

3.7k students

4.9 stars

19 min / day

Awakening

English


Lesson 1

Understanding the Eternal Path

This lesson will focus on Sanatana Dharma, also known as modern-day Hinduism, which is considered the origins of yoga. Sanatana Dharma, often translated as "the path towards the eternal truth," is based on the teachings of the Vedas, ancient texts that were Divinely revealed to the sages of ancient times. The class will also explore how the principles and practices of Sanatana Dharma have evolved over time and continue to shape the beliefs and practices of modern-day Hindu scriptures such as the Bhagavad Gita and Patanjali's Yoga Sutras, as well as western yoga practices.

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Lesson 2

Lesson 2: Three Principles of Yoga

This lesson will focus on the three eternal principles found in the Vedas: Brahman, Atma, and Prakriti. These principles are considered the foundation of Vedic philosophy and offer a comprehensive understanding of the nature of reality and our place in it. We will explore the concept of Brahman as the ultimate reality and supreme consciousness that permeates all things. Additionally, we will delve into Atma, often translated as the soul, as the individual aspect of consciousness. Finally, we will examine Prakriti, often translated as nature, as the physical world that surrounds us.

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4.9 (263)

Recent Reviews

Betsy

December 14, 2025

Love Swami’s teaching. Lovely discourse on how to see life in a non delusional way.

Chris

November 6, 2025

Outstanding beginner's course into the principals of Santana Dharma & the life pracricess of self and spirtual discovery. I will definitely be investing more time researching & unpacking this subject matter in greater depths.

Jimi

July 3, 2025

Yoga & Hinduism are broad subjects.. These talks can begin a path towards learning the many components of these broader spiritual practices.. Swami's talks present examples & analogies that provide clarity to some basic concepts.. It is only a starting point, but it does present these first steps well.. Thank you

Nancy

April 16, 2025

Insightful, deep, all encampassing!

Jane

March 22, 2025

Thank you for this course. I have learned a lot about the origins and development of Hinduism and it’s different aspects, including yoga. 🙏🏼

Bonnie

February 15, 2025

Thank you so much for providing this introduction to the Yoga principles. I really enjoyed this short course and appreciated how you explained it in such a calming and easy to understand way. I now have a clearer understanding and plan to look for more of your courses. Namaste 🙏🏻🤍✨

Peg

January 2, 2025

This course is a perfect introduction to the depth of understanding I’m ready to explore. My practice is opening to new understanding and experience

Jennifer

December 22, 2024

It’s inspiring when a teaching is revealed.

Leslie

November 26, 2024

I look forward to more classes from this teacher 🙏🏽🌞

Joe

November 17, 2024

Great!

Monika

September 2, 2024

Short but intense and full of takeaways to explore further. 🙏🏻

Jos

August 22, 2024

The best part of this course was the last ten seconds. I hope the next course that goes in more deep has a script to provide more structure to the course to learn more about yoga.

1980

August 20, 2024

This class was very beneficial for beginners who are seeking the foundational knowledge of yoga- like me.

Donna

August 15, 2024

Excellent, can’t wait for more ! Very clear…..🙏

Lauren

May 30, 2024

Wow what an amazing course!! So much helpful information, I will definitely repeat this course. Thank you for sharing, I look forward to learning more 🙏🏻💜✨

Aurora

January 29, 2024

Interesting and clear

C

January 22, 2024

Thank you. This was helpful! It answered some questions and raised a bunch more. It reinforced my belief that all or most religions/practices are ultimately the same thing no matter how different they appear to be. Unconditional love never engages in war.

Sarah

November 23, 2023

I learnt so much and I want to learn more. It's so simple it makes perfect sense

Michele

November 17, 2023

Very interesting and very educational. Thanks for explaining yoga is a clear and concise summary.

Ciska

November 15, 2023

Thank you so much for this short summary. You have taken a vast amount of knowledge and made it so understandable. I look forward to any other courses you will have 💜

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