Yoga Nidra — Remineralizing The Soul (Short)

This is a shortened version of the 40-minute Remineralizing the Soul Yoga Nidra for those short of time, but still want a deep reset and refresh. This Yoga Nidra is a unique invitation to receive rich nourishment from Mother Earth as she offers us her divine energy, wisdom, understanding, and compassion, reminding us we are not alone, we are supported, and it is safe to slow down, unwind, and let go.

Refuel your system with this shortened yoga nidra.

Reviews

Thank you Heidi for this beautiful practice ✨️ 💛 ✨️

Thank you, Heidi🙏🏻🙏🏻🙏🏻Perfect timing to energetically and mentally letting go of the old in preperation of a transatlantic move. Also, I/my body enjoyed the mineralization tremendously🙏🏻🌟🌟🌟🌟🌟🙏🏻