02:12

Balloon Breathing For Your Kids

Name: Balloon Breathing For Your Kids
Uploaded: 2022-01-13T16:43:19.000Z
Duration: 2 min 12 s
Channel: Brittany Eden Hudson
Description: As a Certified Mindfulness for kids teacher, this one of my favorite breathing techniques to teach the children. It helps with focus and imagination. It allows them to focus on breathing and sensations of breathing. Helping to calm their body and mind.

by Brittany Eden Hudson

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Children

Plays

1.3k

As a Certified Mindfulness for kids teacher, this one of my favorite breathing techniques to teach the children. It helps with focus and imagination. It allows them to focus on breathing and sensations of breathing. Helping to calm their body and mind.

Breathing Mindfulness Focus Imagination Calm Family Balloon Breathing Family Friendly Belly Breathing Children Lying Down Postures Postures Visualizations

Meet your Teacher

Brittany Eden Hudson

San Diego, CA, USA

Meet your Teacher

Brittany Eden Hudson

San Diego, CA, USA

© 2026 Brittany Eden Hudson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.