Self-Love Affirmation Meditation

This is a short Self Love Affirmation Meditation for cultivating self-love through repeating affirmations either out loud or mentally to yourself. Speaking lovingly to yourself on a daily basis helps build emotional self-love. Loving yourself every day.

Transcript

This is a short self-love affirmation meditation where you repeat the affirmation after me,

Either out loud or mentally to yourself.

So start by finding a comfortable position,

Either sitting down or laying down,

And allowing for your eyes to be gently closed.

And we will start this self-love affirmation meditation right now.

I am in love with myself.

I am more than enough.

I am perfect just as I am.

I am whole and complete.

I am loved.

I love myself.

I am safe.

I am strong.

I am lovable and worth loving.

I am courageous.

I am beautiful.

I love all parts of me.

I deserve all good in my life.

I am worthy.

It is enough to be me.

I am happy.

I accept myself.

I surrender and let go.

And just allowing these words to wash over you and through you,

Taking them with you throughout your day,

Being them and manifesting them and creating them into your daily life.

And then whenever you're ready,

Take a moment to gently open your eyes.

Reviews

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Love these affirmation!
I wrote down my top three 3 and will post them around my house. That way, when I " see" them, I will repeat them:)
Thank you!

Thank you!

Short but so sweet. Perfect for a centering break during the day.