Marlene Almeida

Ontario, Canada

194 Followers

Marlene is a clinical social worker who is passionate about teaching and practicing mindfulness. She enjoys creating brief guided meditations that can be used before a stressful day at work, in between classes, before bed, or whenever you have a few minutes of quiet time after a busy day . She welcomes feedback and requests.

Reviews

Taylor R

Nov 21, 2025

Thank you ❤️

Robin

Aug 27, 2025

Thank you 🙏

Hope Salonek

Aug 24, 2025

Really good today just relax before getting ready for bed

Lori

Feb 8, 2025

In a world full of chaos I was really having issues getting focused. This truly helped. Thank you.

Diane

Sep 13, 2024

Very nice meditation to listen to before work. Thanks!

Siniyah S

Mar 21, 2024

Great start before work made me feel calm and confident!

Soraya Long

May 19, 2023

Positive Affirmations for the workday has helped me in the past few weeks. There are times I cannot meditate but I think to myself affirmations for the workday. Thank you so much. Please continue with more meditations like Affirmations for the Workday

Mikayla Winkleman

Dec 19, 2022

Really have been needing these lately. Will likely start using it every single day!

jana

Nov 11, 2022

thank you✨

Sally

Oct 20, 2022

Great start to the day!

About

Speaks English

Joined Insight Timer in January 2021

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