Positive Affirmations To Start Your Workday

This brief practice features a series of positive affirmations focusing on resilience, focus, and loving-kindness to start your workday. Feel free to listen to this when you are getting ready for the day, on the way to work, or settling into your workspace.
Music by BenSound

Transcript

Hi,

I'm Marlene.

Thanks so much for joining me today.

This affirmation practice is intended to be listened to before your workday.

Feel free to listen to it on your way to work,

When settling into your workspace,

Or while you're getting ready.

You may choose to repeat each affirmation after me out loud or in your head.

Before we begin,

Take a nice cleansing breath in and out,

Letting out any stale air and getting ready to take in fresh air and new thoughts as you start your day.

Give yourself thanks and grace for taking these few minutes to do something kind for yourself.

Now we'll begin.

Positive affirmations to start your workday.

I connect to my breath when I need to feel grounded.

I take the time to breathe before I react.

I allow myself to say no when my intuition says so.

I am productive.

When I don't know something,

I take a moment to breathe.

I am connected to my higher state of consciousness.

I am focused.

I surrender to the things I cannot control.

I make difficult decisions with courage and grace.

I am constantly evolving.

I view challenges as opportunities for growth.

I am patient with myself and those around me.

I do the best I can.

My mistakes are opportunities for growth and improvement.

I recognize when I need a break and take a moment for myself.

I listen to my body and nourish it when I need to.

I am centered and grounded.

I can bring myself back to the present moment when I lose focus.

I do my best to focus on one task at a time.

When my mind wanders,

I bring myself back to the current task.

I let go of the things that I cannot control.

I focus on what is within my control and let go of what is not within my control.

I bring light into my workplace.

I am energized and ready to start the day.

This concludes the positive affirmations before your workday practice.

Thank you for joining.

I hope you have a wonderful day at work filled with presence and connection to your higher self.

Reviews

Very nice meditation to listen to before work. Thanks!

Great start before work made me feel calm and confident!

Positive Affirmations for the workday has helped me in the past few weeks. There are times I cannot meditate but I think to myself affirmations for the workday. Thank you so much. Please continue with more meditations like Affirmations for the Workday

Really have been needing these lately. Will likely start using it every single day!

thank you✨

Great start to the day!

This is a wonderful, short set of affirmations to listen to before work.

Love doing this in the morning before work.

Love that… Thank you for sharing, helped me to focus for my day of teaching Music and dealing with exam stress of my class! Lots of love and namaste 🙏🏻

Something I will be listening to on my way to work and during my day when I am stressed. Thank you for creating something short, simple, grounding, and empowering.

A very grounding and motivating meditation. Thank you!

I enjoyed this. It helped me to start my day with focus and intention.

Lovely!

Short and sweet and relevant. Thank you