Sleeping In Paradise
05:42
05:42

Sleeping In Paradise

by Marlene Almeida

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.4k

This brief sleep meditation uses guided imagery and your five senses to take you through a journey to a private island where you will fall into a deep relaxing sleep. If you are looking for a short meditation to help you unwind before bed or a nap, you will enjoy this piece.

SleepMeditationGuided ImageryBody AwarenessBreathingStressGratitudeLavenderCoconut OilRelaxationCleansing BreathsCoconut ScentsIsland VisualizationsNappingOcean VisualizationsRecliner VisualizationsSensationsVisualizationsWarmth Sensations

Meet your Teacher

Marlene Almeida

Ontario, Canada

Meet your Teacher

Marlene Almeida

Ontario, Canada