
05:42
05:42
Sleeping In Paradise
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.4k
This brief sleep meditation uses guided imagery and your five senses to take you through a journey to a private island where you will fall into a deep relaxing sleep. If you are looking for a short meditation to help you unwind before bed or a nap, you will enjoy this piece.
SleepMeditationGuided ImageryBody AwarenessBreathingStressGratitudeLavenderCoconut OilRelaxationCleansing BreathsCoconut ScentsIsland VisualizationsNappingOcean VisualizationsRecliner VisualizationsSensationsVisualizationsWarmth Sensations
Meet your Teacher

Marlene Almeida
Ontario, Canada
