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Positive Morning Affirmations
by Maya Rain
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
211
This gentle, quick, effective meditation will guide you from your first moments of wakefulness into a peaceful day. Feel free to practice this while you are still in bed or at any time throughout your morning. Notice how these affirmations shift from day to day as you return to this practice.
Morning MeditationBody AwarenessGentle StretchingMental CleansingPositive AffirmationMantraSelf ReflectionIntention SettingMantra RepetitionDaily Intention Setting

