Resilience Meditation During Coronavirus #1

Dr. Maura Mulloy leads you in a guided meditation to cope with anxiety and build resilience in these uncertain and stressful times. Find your silver lining amid the gloom and sustain yourself without burning out in this challenging time.

Reviews

Thank you for your service!

So soothing & reassuring , just what I needed today thank you

Thank you. I really need this after dealing with challenges past few months personality and what is happening now. Your message and gental guidance meditation is appreciated.

Thank you for acknowledging our stress during this time. Look forward to next week.

I've only really used meditation through the eyes of Buddhism but this was an amazing contemporary journey, I feel a lot calmer and able but also feel I've learned a lot about why meditation helps and what my goals should be