05:34

Let Go: Brief Resilience Boost During Coronavirus

by

rating.1a6a70b7
Rated
4.7
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
677

No time for self-care? Let go with a 5-minute resilience boost practice. Release stress in your mind and body. Emerge replenished and renewed in life, one breath at a time. You got this. This is specially made for moms out there.