Returning To The Source: Resilience In Challenging Times
11:18
11:18

Returning To The Source: Resilience In Challenging Times

by Maura Mulloy PhD

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
187

Today's short Resilience Meditation reconnects us with the source of life - the breath, Spirit. Each time we settle our awareness in the flow of our breath, or the sounds of the stream in the creekbed, we open up our receptivity to the Flow of life and to our sacred place within it.

ResiliencePresent MomentSourceLetting GoInner FocusHeart Mind ConnectionLife And DeathReceptivityTaoismAwarenessFlowPresent Moment AwarenessReturning To SourceTao Te ChingBreathingBreathing AwarenessLife And Death ContemplationsReceptive PosturesResilience MeditationsSpirits

Meet your Teacher

Maura Mulloy PhD

Silver Spring, MD, USA

Meet your Teacher

Maura Mulloy PhD

Silver Spring, MD, USA