
22:02
22:02
Loving Kindness To Support A Loved One And Dissolve Conflict
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
18
This practice will nourish you when you are going through a challenging time. It is excellent to help you support a loved one who is struggling and help you manage conflict. You will become completely relaxed so your body can heal. You will open your heart to send love and compassion to yourself and others.
Loving KindnessSelf CompassionVisualizationBreathingHeart ChakraGratitudeStressEmotional HealingConflict ResolutionMindfulnessLoving Kindness MeditationVisualization TechniqueDeep BreathingHeart Chakra FocusGratitude PracticeStress ReductionMindfulness Breathing
Meet your Teacher

Mary Kay Owen
Scottsdale
