06:20

Before School Daily Practice

Name: Before School Daily Practice
Uploaded: 2020-08-13T11:16:18.000Z
Duration: 6 min 20 s
Channel: MaryChristine Parks
Description: This meditation is appropriate for students of any age. Students who start their day with this practice will experience grounding, affirmation, and focus building through a Thoppukaranam yoga practice. This gentle practice will assist students in starting their day with a sense of confidence and wellbeing.

by MaryChristine Parks

Rated

4.1

Type

guided

Activity

Meditation

Suitable for

Children

Plays

593

This meditation is appropriate for students of any age. Students who start their day with this practice will experience grounding, affirmation, and focus building through a Thoppukaranam yoga practice. This gentle practice will assist students in starting their day with a sense of confidence and wellbeing.

Grounding Movement Compassion Students Focus Yoga Confidence Wellbeing Intention Setting Self Compassion Affirmations Body Movements Energy Visualizations Intentions Mornings Morning Routines Positive Affirmations Visualizations

Meet your Teacher

MaryChristine Parks

Wilmington, NC, USA

Meet your Teacher

MaryChristine Parks

Wilmington, NC, USA

© 2026 MaryChristine Parks. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.