Yoga Nidra For Flowing In Stillness

There is a beautiful life energy flowing in you, right now and in every living moment. Even in the stuck moments in our lives, or when feeling squashed down by big emotions, there is still a flow. Flow comes in and out upon the breath. This Yoga Nidra is about finding ease and flow in the resting process, resting in the breath. A little nudge to appreciate the flow of breath and life energy with a sense of awe and wonderment, connecting us to all life on the planet.

Reviews

That was a very good yoga nidra and different from some others I have tried. I like that there's no music. The pace was very nice and the voice clear and easy. I will bookmark this for later. Thank you for offering this to your world