Yoga Nidra For Remembrance

This Yoga Nidra invites you to rest your body on the body of the Earth. A deep rest and a homecoming. Through rest and when connecting to the unconditional support of the Earth below, we remember. During this Yoga Nidra a short poem created by a group of Yoga Students in Copenhagen, each contributing a piece of the poem to make it whole. Gratitude for ‘fælleskabet’ (community). The track contains both a Sansula and Koshi bells for some sound healing. I hope this Yoga Nidra brings you right back home-to yourself. Thank you for practicing.