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00:30
Calm Mind, Happy Body
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.6k
In this meditation, you will be guided into a deep and blissful state of relaxation, where your mind will become serene and calm. From this place of quiet calm, your mind will begin to easily direct this pure, calming, relaxing energy, to travel, all the way around your body. Background Music: Vision Quest by Christopher Lloyd Clarke. For the best experience, headphones are recommended.
CalmMindBodyMeditationRelaxationEnergySelf CareAffirmationsLetting GoNatural StateSubconsciousSelf PermissionDirect EnergyResponsibility ReleaseMuscle RelaxationSubconscious SuggestionsCountdown MeditationsLight VisualizationsPositive AffirmationsProtection VisualizationsSerenityVisualizations
Meet your Teacher

Mary Rose Freeth
Grand Manan, NB, Canada
