
10:00
10:00
The Letting Go Bubble Meditation
by Martyn Healy
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
62
It's a story built into a meditation ... Imagine all your worries, anxieties, and pain drifting away. The Letting Go Bubble Meditation helps you do that ... and can become an occasional practice that invites your inner child to play.
MeditationLetting GoAnxietyPainDriftingInner ChildBreathingJoyChildhoodMindful BreathingAnxiety ReductionEmotional ReleaseJoy CultivationChildhood MemoriesBreathing AwarenessEmotionsPlayingStoriesVisualizationsWorry
Meet your Teacher

Martyn Healy
Hexham NE46, UK
