The Letting Go Bubble Meditation
10:00
10:00

The Letting Go Bubble Meditation

by Martyn Healy

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
62

It's a story built into a meditation ... Imagine all your worries, anxieties, and pain drifting away. The Letting Go Bubble Meditation helps you do that ... and can become an occasional practice that invites your inner child to play.

MeditationLetting GoAnxietyPainDriftingInner ChildBreathingJoyChildhoodMindful BreathingAnxiety ReductionEmotional ReleaseJoy CultivationChildhood MemoriesBreathing AwarenessEmotionsPlayingStoriesVisualizationsWorry

Meet your Teacher

Martyn Healy

Hexham NE46, UK

Meet your Teacher

Martyn Healy

Hexham NE46, UK