Emotional Healing
00:30
00:30

Emotional Healing

by Dr. Mariel Buqué

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
55.4k

In today's session with Dr. Mariel Buque, you'll learn techniques for healing emotional wounds. A regular practice of getting in touch with your emotions can help you to transition into a liberated version of yourself. Are you ready to get started on the healing path? Grab a pen and paper, as this practice includes some journaling.

HealingEmotional HealingTraumaIntrospectionSelf ReflectionJournalingBreathingSwayingIntergenerational TraumaBreathing ExercisesVisualizationsWriting Exercises

Meet your Teacher

Dr. Mariel Buqué

New York, NY, USA

Meet your Teacher

Dr. Mariel Buqué

New York, NY, USA