Day 21: Sound Vibration Healing Meditation

Welcome to Day 21 of the Mindful Mornings Challenge. In this practice, Dr. Mariel will guide you through a sound bath meditation to help elevate your vibrations and see your mind, body, and spirit through the ancient practice of sound healing.

Reviews

First sound bath and experience on here and I loved it thanks so much ❤️

Perfect! What a beautiful soundscape
Started to follow her 🙏🏽

This transformed me for a few moments and lifted me away from my physical being then I started talking about the sensation in my head and it brought me back, but my memory if I have one of those moments was blissful

This was my first exposure to sound bath. Amazing experience!

I LOVED this meditation 💜 I'm curious if listening to sound bowls in the headphones is AS effective on the body as in-person? What were the tones intended in this piece?

First time doing your meditation and I LOVE IT 🥰!!!

Awesome!!

Lovely. Thank you!

A lovely soundbath. I felt it vibrate in my chakras starting with the root chakra. Thank you for this beautiful meditation.

Very soothing. I listened to this right after I had attended your meditation form the 'building healthy habits challenge' This sound meditation nurtured my every cell. Thank you Muriel 💖💫 (hope I spelled your name right)

This was incredibly healing and soothing. Thank you so much ❤️ Namaste 🙏🏻

One of my favorite sound bath meditations! Please record some more tracks!!

Sound bath is so amazing!
I will pursue this further

Love

I would like to have another’s sound meditations . It has just this one, and it is very good and relaxation.

I love this since the first time I heard it during the challenge last January. It just resonates through my whole body and I can feel my energy match the sound energy. It’s awesome. Is there any possibility that you might make a 20 or 25 minute version so I can make it my daily meditation?!

I enjoy laying in bed and feeling the sounds surround me!

Love this track. Helped settle my very overactive mind and body

I could feel the sound bath purifying my chakras! Thank you 🙏🏼 💚✨

First time I listened to this type of meditation. This was nice. I was able to set my intention and it soothed me. Thank you

Thank you! Was feeling highly anxious, came back to this meditation and I feel calmer and in control 🧡