So warm welcome to this balancing energy meditation for the month of August 2025 and we start by taking a few deep breaths then imagine that where you are sitting or lying down that there is a pillar of red healing earth energy and it's coming from mother earth moving up through you around you covering your body inside and out and continuing up and out to the sky and the universe we now have this red healing earth energy keeping us grounded on this journey then imagine that there is a similar pillar of divine bright light a universal energy that is coming from above and it's going down through you around you covering your body inside and out and continuing down into the mother earth and we now have this universal energy keeping us balanced on this journey and we take another deep breath and we take another deep breath then imagine that you are standing somewhere high up it could be on a cliff on a hill mountain on a building on a ship,
Just let whatever comes to you be the right image but you are standing high up looking out in all directions seeing far far and it's a beautiful day and there is a slight wind moving around you and you are perfectly safe and secure where you are standing looking out over the world and we start by standing here facing the north and you don't have to know where that is just imagine yourself facing north now we take a deep breath like you're inhaling the energy from the north with it's peaceful calming vibration allowing you to move deeper into your heart your soul and in this direction you can let go of any tension anything that might be holding you back and make space for this deep peaceful energy connecting you to your core,
Your light,
Your heart and then we turn and face east we take a deep breath and here you can ask this energy to clear your mind,
Your thoughts,
Anything that is trying to get your attention that is not aligned with your path your purpose to open your space,
Connect your heart to your mind for beautiful communication and for your mind to trust your heart's guidance then we turn to the south and take a deep breath in opening up to this beautiful active and warm energy igniting your day with love and light opening up a sense of joy and passion for life and just feel this vibrant energy move through you into your day,
Your future,
Your month and then we turn to the west and take a deep breath and with this beautiful energy you can ask it to remove anything that is holding you back or following your heart,
Your inner guidance,
Your soul let it go and maybe you know what it is or not,
It doesn't matter,
The energy is doing the work so you can just set your intention to release what's in your highest good right now into this protective and beautiful energy of the west and we take another deep breath and now just experience yourself being at the center of the cardinal directions and as you are here at the center feeling strong clear,
Supported and one with mothers for the universe and your higher self you can set your intention for this to be a beautiful month where you trust your inner guidance where you feel the courage to follow it and the joy to see where it takes you and we take another deep breath you can start to come back into your body,
Into the space where you started and we give thanks to mother earth and father universe and our higher self for joining us today and you can start to come fully back start to move your hands,
Your feet,
Your neck,
Maybe clap your hands,
Stamp your feet do a little dance and I thank you so much for listening and have a beautiful month of august,
Sat nav
