Maria McDonald
2.7k Followers
Few things bring me greater joy than human transformation. The practice of meditation changed my life and I quickly developed a deep desire to share this beautiful space of healing and peace with others in my community. I am confident the practice of meditation expands our capacity to release what no longer serves us while inspiring us to reveal our very best selves. We find peace within ourselves, then radiate that peace out into our world.
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Reviews
Katrina Donnell
Oct 1, 2026
Supprotive morning practice 🙏 appreciated your offering Maria
Suchismita
Sep 19, 2026
One of the most relaxing and relieving experiences I have experienced! Thank you🙏🪷🌻
Kathryn
Jun 13, 2026
Thank you for this beautiful Yoga Nidra meditation, Maria. I loved the body scan, the breath work, the visualization and the quiet space to experience our Oneness. Much Gratitude 🙏 ❤️💐
Leslie
Mar 3, 2026
A very long introduction and great sankalpa examples, this nice references the heart at every opportunity and keeps you in tune with the sensations of gratitude. A lovely practice.
Glenda
Nov 7, 2025
This was lovely. Well chosen visualizations and opposites involving a sense of balance very thoughtfully strength building.
Robin
Oct 16, 2025
Very nice, and I love the visual idea of all of my cells vibrating with gratitude.
Lilia
Sep 19, 2025
After doing my morning workout, I listened to this and felt refreshed.
Cory B
Sep 1, 2025
Wonderful way to greet this new day ❤️ I really needed this meditation this morning. 🙏 I am grateful for your help. Have a beautiful day 🙂
Leigh in Australia
Jun 13, 2025
Thank you Maria. This is a delightful way to start the day and help settle the anxious mind.🙏 I appreciate your use of soft words, such as out breath surrendering. Blessings 🙏🙏
Kim
Apr 26, 2025
Love this and your strong voice. The volume is low though and as I don’t wear headphones I have volume on my phone which is right beside my head, at max volume.
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