Coping With Change
07:09
07:09

Coping With Change

by Maria Lambi

Rated
4.5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
59

This is a short talk for anyone who is finding it hard to cope with change, acknowledging that even though the one constant thing in life is change, some changes are very challenging and can be difficult to accept and move forward with. Knowing that you've gotten through lots of changes in the past can allow hope and faith that you can get through any current changes as well. It's important to also reach out for support when you need it and know that you're not alone.

ChangeSupportResilienceReflectionMindsetFearAcceptanceCoping With ChangeUnexpected ChangesSeeking SupportBuilding ResilienceEmbracing The UnknownFear Of UnknownPositive MindsetReflections On Past Experiences

Meet your Teacher

Maria Lambi

Sydney NSW, Australia

Meet your Teacher

Maria Lambi

Sydney NSW, Australia