Finding Inner Peace Amidst The Outer Chaos

This is a short meditation designed to allow you to find inner peace within yourself despite all the chaos and turmoil that might be going on outside of you, in the outer world. The invitation is to allow yourself to feel the peace within you, and maintain that inner peace as well as project your inner peace to your outer world.

It's for the empaths who feel for those who are suffering and have lost lives or those of loved ones, including people they may not even know, inviting peace love, and harmony into the world by tuning into the peace within yourself.