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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineMaria Irimescu
Maria is a Sattva Yoga (Himalayan Kundalini) Master Teacher, Transcendental Meditation Initiator and Mindfulness Meditation Initiator. She discovered Yoga and Meditation while she was battling depression and anxiety and they changed her life completely. Now she teaches others yogic and meditation techniques to help them overcome their obstacles and become the best versions of themselves.
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