27:28

Yoga Nidra For Stress Relief

Name: Yoga Nidra For Stress Relief
Uploaded: 2024-04-30T09:15:04.161Z
Duration: 27 min 28 s
Channel: Marcel Groux

by Marcel Groux

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Experience 25 minutes of Yoga Nidra to dissolve stress and instill a profound sense of peace and self-love. In today's fast-paced world, taking a moment to pause and nurture oneself is not just a luxury—it's a necessity. This Yoga Nidra for Stress Relief is a testament to the power of giving yourself the gift of relaxation and appreciation, acknowledging all that you've accomplished. Feel free to leave a review, I will reply to each and every comment you leave! Much love and blessings - Marcel

Yoga Nidra Stress Relief Relaxation Peace Self Love Appreciation Nurturing Body Scan Sankalpa Negative Thoughts Breathing Energy Gratitude Wakeful Relaxation Breath Control Universal Sphere Energy Negative Thoughts Release Visualizations

Meet your Teacher

Marcel Groux

Zürich, Switzerland

Meet your Teacher

Marcel Groux

Zürich, Switzerland

© 2026 Marcel Groux. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.