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Anti Fragility Yoga Nidra

Name: Anti Fragility Yoga Nidra
Uploaded: 2024-02-23T12:09:30.146Z
Duration: 25 min 34 s
Channel: Marcel Groux
Description: 25-Minute Anti Fragility Yoga Nidra session, a Non-Sleep Deep Rest (NSDR) journey. Fortify your mental and physical anti-fragility, empowering you to navigate life's challenges with unshakable calm, clarity, and understanding. Let go of all the tension and just feel comfort by listening to Marcel Groux's guidance. With Love and blessings - Marcel Music credit: "Ever Mindful" by Kevin MacLeod.

by Marcel Groux

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

25-Minute Anti Fragility Yoga Nidra session, a Non-Sleep Deep Rest (NSDR) journey. Fortify your mental and physical anti-fragility, empowering you to navigate life's challenges with unshakable calm, clarity, and understanding. Let go of all the tension and just feel comfort by listening to Marcel Groux's guidance. With Love and blessings - Marcel Music credit: "Ever Mindful" by Kevin MacLeod.

Fragility Yoga Nidra Non Sleep Deep Rest Calm Clarity Understanding Love Blessings Body Scan Sankalpa Gratitude Breathing Grounding Antifragility Breath Control Visualizations Guided

Meet your Teacher

Marcel Groux

Zürich, Switzerland

Meet your Teacher

Marcel Groux

Zürich, Switzerland

© 2026 Marcel Groux. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.