Good morning.
Welcome to this live meditation and if you're watching this on a later time,
That's totally fine.
Just enjoy,
Take a nice comfortable seat and we're going to dive in straight away.
So when you're ready,
You can close your eyes.
Just take a nice deep breath in and relax.
And take a nice deep breath in and out.
And another nice deep breath in and just sigh it out.
Really connect to the ground below,
To your feet,
To the whole of the lower part of your body that is carrying you throughout the day.
Just allow your attention to go to your breathing.
Just follow your breathing.
And in these days,
It's very important to stay grounded as well.
So let's just focus on the earth and imagine yourself being on a beach,
A lovely sand beach.
And the sand is right underneath your feet.
And it's pristine white sand.
And it's healing sand.
And it just goes in on the bottom of your feet.
It enters your feet and fills up your feet right until your toes.
Then it goes upwards to your ankles,
Knees.
So it fills your calves and your shins as well,
All the way up to your knees.
And it goes up into your upper legs,
Thighs.
Right about until the first chakra,
The root chakra.
And it just cleanses everything that's not the highest and best part of you in the upper legs.
It cleanses all the cells.
It roots you.
Then just imagine that there will be a separate back of your legs and the sand just falls out.
And the sand is soaked with everything that you can let go of.
And the sand enters again from at the root chakra.
And it flows into the upper under part of your torso.
And it rises towards sacral chakra,
Raises towards the solar plexus,
Towards your heart.
All the way up to your throat where your throat chakra is.
It fills up your arms,
Your hands and your fingers as well.
And just let all the tension and all that is not clear inside of yourself,
Just let that be soaked up by the sand.
And just imagine yourself as zipper at the end of your torso.
And just open the zipper so that the sand fills with all what is not the highest and best in you.
It just can float off,
Fall down,
Come out.
And then you start this healing sand,
Enter again at your throat chakra.
All the healing sands,
Really if there's any pains or obstacles in your throat,
Just allow all the dis-ease just to float into these healing cells of the sand.
All the way up into your facial muscles,
All the way to the third eye chakra.
And then it raises right to the crown chakra.
Just try to the top of your head and at the back of your skull just allow it to open and all the sand fills with all that is ease just to fall out.
And then connect to a purple light above you.
It's like a purple flame and it rolls down the spiral leaf form.
Then can enter the top of your head at the crown of your head and fill you with this beautiful purple light energy.
This beautiful,
Powerful light energy can cleanse you from all dis-ease.
It can transmute all dis-ease.
Just let it enter the top of your crown.
Going down to the crown chakra to the third eye chakra to the throat chakra,
Filling up this whole space and down into your heart chakra to solar plexus,
Seagull chakra,
Root chakra,
Down and down to the throat chakra and close into your legs.
This light just expands to all sides of you,
To all parts of you,
All cells,
All molecules,
All the spaces in between.
Just allow this light to expand even further outside your body into your energy field,
All sides.
And just allow this energy field to grow even further and farther,
Far,
Far into the universe.
So let it expand into your surrounding area,
Your neighborhood,
All countries and continents until it's suffusing all of the world and sort of lighting all the healing powers already available to us and to all of humankind.
That this light energy may be multiplied with so many times that all the human beings that are in need for healing are touched by this healing light.
And that this light can blaze and transmute all disease.
And let's pray that and ask Saint Germain or Saint John Michael that all these spirits on this planet can be freed from all the fear,
Consciousness and are able to connect to trust and love energy,
The healing energy.
Nothing is so powerful as love energy.
And just allow yourself to open up to let this love energy just flow into the atmosphere,
The universe and folding all,
Transmuting,
Healing,
Freeing.
And just allow this to expand into this light vent force,
Grow more strong.
You may become aware even of your own sensations in your body.
All this is happening through you.
The path of the light.
I stay here for another three long slow breaths.
When the light f IQ,
Knowledge.
This energy just keeps floating.
Just allow your attention to float back to your own energy.
And you just ask for a bowl of light as a protection during the day.
It can be a bowl of light,
A tube of light,
Just the way you like it.
And it protects you during the day from all the negative energies that come your way.
And you can stay connected to this love energy and this light.
So take a nice deep breath in and out.
You might want to set an intention for yourself for today and if so,
Please just whisper this out.
And another nice deep breath in,
Just feel the energy flowing in.
You connect again to your body and just start moving yourself a little,
Moving your feet,
Your fingers.
You may even want to stretch.
You can open your arms and let your hands raise up to the sky and come together in a Namaste.
Let them come down to the front of your heart.
Namaste.
Thank you for joining me today and if you feel you want to share this with anybody else,
Just feel free to do so.
