Light Meditation 11

Do you need a moment of peace and quiet? Let yourself be guided into stillness. We will connect to the divine source of light energy and will activate this energy in ourselves and in the world around us. Join me to enforce this healing energy to grow and to contribute to healing in this world we live in.

Transcript

Good morning.

Okay,

That was my voice.

Good morning to all of you here again,

Already the 11th day of these meditations.

Today's meditation we will focus on surrender.

So when you're ready just take a nice upright position,

Make sure you're comfortable and we're ready to start.

So close your eyes and just take some time to settle.

Time to focus on your being,

Focus on your physical form,

How this is seated,

Supported by the underground,

By the underground and Mother Earth is carrying you.

And take some time to wind down all the thoughts that might be coming in.

Just let them wind down like a ventilator that's coming to a stop.

Become aware of all the sounds around you and allow these sounds to draw you in to stillness inside of you.

And just follow your breath,

Your in breath and your out breath.

Just soften your body.

Just allow yourself to become open.

And just imagine yourself being in a forest and it can be a forest that you've never seen before.

In this forest there is a path and right at the end of the path there's an open space.

And you might even be able to see a little bit of light at the end of this path.

So start walking down this path and allowing yourself to become more and more relaxed every step of the way.

Just become aware of your surroundings.

Look at the trees.

You can hear the birds.

Maybe you even see other animals.

And you look more to the ground.

You might see some flowers.

And feel the underground as it's moving with you towards this light at the end.

And while you are approaching this light,

This light goes stronger,

Bigger,

Greater.

And while you keep walking,

You feel your body relaxing even more.

If there is like a skin of protection,

Just imagine that there is a big zipper in the front and that you open this zipper and you yourself just steps out of this protection.

And just leave that on the path,

That skin of protection.

And you can feel how your cells want to breathe in,

How this is not blocking you.

So just allow yourself just to breathe in all the energy of Mother Nature,

The light energy that comes through,

Brighter with every step.

Maybe you can even feel the warmth just gradually coming nearer.

And then you're at the end of this path and you can see this light.

There's a huge open space.

And just step into this light and open space.

And become aware of the colors of the sky.

They might be like violet,

Little orange or reddish.

Might even seem as if it's all colors of the rainbow.

It's whatever the light,

Whatever light color is coming up for you.

It can even be a color you've never seen before.

Just allow it to be here and to trust that it's completely the right color for you right now.

Just find yourself a nice place to sit in this area.

Connect to Mother Nature.

And I would love to say thank you Mother Nature.

Thank you for carrying us.

Thank you for caring for us.

Thank you for nurturing us.

Thank you.

And I'm sorry we've misused you in so many ways.

Let's set the intention that somehow this time and the world is in a different place.

That so many souls will wake with reverence from Mother Earth.

And make a promise to live more in tune with Mother Earth.

To care more for Mother Earth.

I would like to call up our enlightened masters,

Guardian angels,

Spirit guides,

To ask us for help.

Awakening even more souls to this awareness.

To be in surrender to this,

What is happening.

And to change accordingly so that we all globally and be part of the change for the better.

And just to surrender to whatever is needed.

And however fearful this may seem.

Just to surrender.

To whatever is asked from you.

So please invite a campfire here.

And the light of this campfire is transmuted.

This light has the energy from transformation,

Transmutation.

It can be violet,

Can be blue,

Can be any kind of flame.

And just allow yourself to surrender the fear into this flame.

And this fear can have any taste.

Can be fear of loss,

Of grief,

Pain.

Fear of failure,

Of losing.

Fear of not knowing.

Just surrender all this fear into this flame,

This transmutation of flame.

And just see that it is transmuted.

And then allow yourself to become one with this flame.

As if you say I open all of myself,

All of my being,

All of the spaces in between,

To this light,

To this flame.

And just allow the light of this flame just to blaze through you and to sweep away all that's blocking,

All that is in the way.

And just surrender to what is happening inside of you.

All your cells open even more wider to this transmutation of light.

And just allow yourself to open fully,

Completely for this light.

And now imagine that there's some kind of light energy coming towards you and reaching inside for a cell.

And it just picks up one cell of your being and enlarges this for all of us to see,

All of us to see our own cell in front of us,

One of our cells.

And when it enlarges and enlarges,

You can see all right up to the molecules.

And you can see the DNA strand inside.

And just see that this light energy is really zooming into one of these DNA strands.

And that can look like a spiral.

And I have all kind of genes.

And some of the genes are switched off and some are switched on.

Some are a little bit dusty.

Whatever way it is.

But know that this light energy will find that gene that needs to be switched on,

Needs to be sparkling and fresh from this time on.

This gene of healing and awakening,

Compassion,

Trust,

Whatever it is for you,

Just trust that this gene that will be lit up,

Will be supporting you.

And maybe you can even,

There's even coming in a word saying,

Well,

It is this gene.

And just allow this gene to be completely free,

Switched on,

Shining,

Beaming to all sides.

And just let this light energy just dust off all the other genes that are in need of a little bit more space to do what they do.

So that all the dust can come off,

Must be transmuted into the light.

Then you can see this DNA strand.

It's zooming out again.

So it's back into the cell and it sort of ripples off to all the other DNA cells,

DNA strands in this cell.

So this whole cell is living up and it's bright and shining.

And let the light energy place this cell back inside of you and just sense,

Feel or see that this cell that is full of light energy,

This switch tone gene is just like rambling off and duplicating to all of your being.

So that all of your being,

All the DNA strands are all,

It's all replicated.

It is beautiful,

Beautiful healing energy inside.

And when this is replicated,

Just see yourself as a beaming ball of energy.

Feel it from the inside out.

Sense it to be true.

And just allow this light to grow and grow and grow into your surrounding areas,

To your loved ones,

Your friends,

The society you live in,

The area you live in,

The continent,

To all of Mother Earth.

And just allow this to grow while our circles are already connected,

Already enforcing this light to grow even further and more intense.

As we all are contributing to the healing of this planet,

Mother Earth and all of the living creatures on this planet,

The animal kingdom,

The plant kingdom and humankind as well.

And just allow this just to shine this light.

And you might even feel the energy flowing through your hands.

And if that's the case,

Just,

Or even if it's not the case,

Just imagine that the energy just flows through your hands as well.

Just place your hands on your hearts and just allow it to come back to you,

Into your form,

This healing energy.

And maybe you want to set an intention for today.

If so,

Please whisper it out.

And then just take a nice deep breath in.

And with every breath you take in,

You just take in some more light energy and become more present in your body.

Just do this on your own accord.

Just let the lights and energy flow back in.

Become fully aware of your body,

Your form.

Be aware how you see it.

And just open your arms with your hand palms raising to the sky,

And you just let your hands come together above your head.

Your hand palms,

When they touch,

Just come down in front of your heart.

Namaste.

Well,

Thank you all again for joining me this morning.

I'm really looking forward to these meditations.

I hope you do as well.

And let's meet again tomorrow,

Same time.

Namaste.

Reviews

Thank you the meditation was amazing!!!! Dont have word to describe....namaste🙏