
11:08
11:08
Body, Heart, Mind, And Ego Alignment Meditation
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
156
The intention of this meditation is to reestablish the relationship between your body, heart, mind, and ego to guide you to activate an authentic, balanced and harmonious expression of self. With your heart at the command center and integrated with your mind ego, and body, you will radiate the highest expression of the truth of who you are.
BodyHeartMindEgoAlignmentMeditationBreathingCompassionGratitudeAuthenticityBalanceHarmonySelf ExpressionHeart CenteredIntention SettingGrounding BreathSelf CompassionSelf GratitudeBody Mind AlignmentIntentionsLight VisualizationsNegative Emotion ReleaseVisualizationsEmotion Release
Meet your Teacher

Manal - Mattain
Raleigh, NC, USA
