Emotional Healing Ex M 2 Cl 2 From Guilt To Transformation

Enjoy a profound emotional healing exercise that will allow you to become more mindful of your inner world and its mechanisms. In this session we will observe guilt and how it feels in the body, accepting and embracing it fully. We become aware of the deeper mechanisms of guilt and why we hold on to it concluding with an awareness of what would lead us from guilt to growth. We aim to discover and embrace the fullness of our being for increased mindfulness of our inner world and greater wellbeing