10:23

Powerfully Rooted

Name: Powerfully Rooted
Uploaded: 2021-12-27T22:03:07.000Z
Duration: 10 min 23 s
Channel: Lynsie McKeown
Description: Discover how to root yourself into the earth and experience what it is like to be powerfully held and supported by the earth’s energy. You’ll end resting in the spaciousness of the heart, that will enable you to move about your day with more clarity, ease and self trust.

by Lynsie McKeown

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

630

Discover how to root yourself into the earth and experience what it is like to be powerfully held and supported by the earth’s energy. You’ll end resting in the spaciousness of the heart, that will enable you to move about your day with more clarity, ease and self trust.

Grounding Breathing Heart Shaking Clarity Ease Self Trust Deep Breathing Belly Breathing Affirmations Energy Visualizations Visualizations

Meet your Teacher

Lynsie McKeown

Charlottesville, VA, USA

Meet your Teacher

Lynsie McKeown

Charlottesville, VA, USA

© 2026 Lynsie McKeown. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.