15:34

Yoga Nidra For Deep Relaxation, Support & Ease

Name: Yoga Nidra For Deep Relaxation, Support & Ease
Uploaded: 2021-12-27T22:16:47.000Z
Duration: 15 min 34 s
Channel: Lynsie McKeown
Description: Be completely supported, at ease, and effortless --free from all worries, concerns, to-do lists, and in a complete state of spaciousness. When you ‘wake up’ from the practice, you arrive back into the world refreshed, renewed, and revitalized with a new perspective.

by Lynsie McKeown

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

6.3k

Be completely supported, at ease, and effortless --free from all worries, concerns, to-do lists, and in a complete state of spaciousness. When you ‘wake up’ from the practice, you arrive back into the world refreshed, renewed, and revitalized with a new perspective.

Yoga Nidra Relaxation Support Ease Body Scan Breathing Grounding Vitality Renewal Stress Relief Deep Relaxation Tension Release Earth Connection Affirmations Breathing Awareness Vitality Boosts

Meet your Teacher

Lynsie McKeown

Charlottesville, VA, USA

Meet your Teacher

Lynsie McKeown

Charlottesville, VA, USA

© 2026 Lynsie McKeown. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.