Our Daily Breathe: Gift Of Space & Time
10:33
10:33

Our Daily Breathe: Gift Of Space & Time

by Lynn Curry

Rated
5
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
2

Join me for a short daily practice that will help you be more present and open in your daily life. Just a few minutes a day practicing this simple technique will lead to new possibilities. Together, let's create our daily flow.

MindfulnessBody ScanGroundingSelf CompassionAttention TrainingBreathingPresenceMindfulness Of BodyMindfulness BreathingMindfulness Of MindGrounding TechniqueNatural Breathing

Meet your Teacher

Lynn Curry

Mount Pleasant, Michigan, USA

Meet your Teacher

Lynn Curry

Mount Pleasant, Michigan, USA