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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineLynn Curry
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Lynn Curry is creater and host of 365 Mindful Days community supporting traditionally disadvantaged college students in well-being. She is a certified meditation teacher through the Open Heart Project with Susan Piver. She began her practice at the recommendation of her therapist and discovered the beauty and benefit of consistency while practicing with a fellow teacher. Lynn welcomes you to join her in practice stepping more deeply into each moment.
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