05:51

Journey Home Grounding Exercise For Bereavement Staff

Name: Journey Home Grounding Exercise For Bereavement Staff
Uploaded: 2025-01-29T20:12:40.524Z
Duration: 5 min 51 s
Channel: Lucy Livesey
Description: Journey Home, is a thoughtful and soothing track created for bereavement care staff as they transition from their emotionally demanding roles back to their personal space. Whether walking or driving, this track serves as a companion to help process the day's experiences, offering a moment of quiet reflection and gentle release.

by Lucy Livesey

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Journey Home, is a thoughtful and soothing track created for bereavement care staff as they transition from their emotionally demanding roles back to their personal space. Whether walking or driving, this track serves as a companion to help process the day's experiences, offering a moment of quiet reflection and gentle release.

Bereavement Grounding Reflection Stress Relief Intention Self Compassion Relaxation Bereavement Support Grounding Exercises Reflective Practice Stress Release Intention Setting Body Relaxation

Meet your Teacher

Lucy Livesey

Manchester, UK

Meet your Teacher

Lucy Livesey

Manchester, UK

© 2026 Lucy Livesey. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.