Gratefulness Meditation
10:31
10:31

Gratefulness Meditation

by Tarika Lovegarden

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.5k

Listen to this Gratefulness Meditation when you feel like life isn’t giving you what you need, or you feel unsatisfied with what you have. It’s the perfect antidote to feeling down, at the end of your rope, or have a negative view on life. Gratefulness is like turning on the light inside. Darkness instantly disappears. It changes your perspective and shifts your negative outlook. Seeing things in a new light transforms your mood, making it easy to appreciate and enjoy your life.

MeditationHeart CenterGratitudeInner BeautyEmotional Well BeingSelf AwarenessPresent MomentEmotional UpliftmentPresent Moment AwarenessGratitude Meditations

Meet your Teacher

Tarika Lovegarden

San Francisco, CA, USA

Meet your Teacher

Tarika Lovegarden

San Francisco, CA, USA