10:09

Sleep Peacefully

Name: Sleep Peacefully
Uploaded: 2019-04-26T05:41:48.000Z
Duration: 10 min 9 s
Channel: Tarika Lovegarden
Description: Listen to this meditation to get a good night's sleep. It relaxes the mind, releases stressful thinking and quiets conversations that can keep you awake when you lay your head down on your pillow. Make sure you rest deeply by listening to this meditation when you feel stimulated and need to unplug from your mind.

by Tarika Lovegarden

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

14.1k

Listen to this meditation to get a good night's sleep. It relaxes the mind, releases stressful thinking and quiets conversations that can keep you awake when you lay your head down on your pillow. Make sure you rest deeply by listening to this meditation when you feel stimulated and need to unplug from your mind.

Sleep Relaxation Stress Relief Mindfulness Breathing Peace Deep Breathing Body Relaxation Mind Clearing Inner Peace Visualizations

Meet your Teacher

Tarika Lovegarden

San Francisco, CA, USA

Meet your Teacher

Tarika Lovegarden

San Francisco, CA, USA

© 2026 Tarika Lovegarden. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.