The 3 Part Manifesting Formula Explained

There is a formula that you can apply to anything in your life that you desire to manifest and the parts include: 1) Self Love; 2) Trust in the Universe and 3) Inspired Action. When you master the formula, you become a master of conscious creation!

Transcript

So for today's talk we are going to be digging into my three-part manifesting formula.

Now here on Insight Timer I will have a course on manifestation coming out soon or depending of course when you're listening to this replay it might already be here at Insight Timer and so I'm really excited to share with you my three-part manifesting formula that is part of my manifesting made easy course and then I also teach a five-step formula or a five-step process I should say as well we go deeper into that into the manifest course but today I wanted to share with you the three-part formula that I teach and I would highly recommend that you pull out a pen and paper to take notes of course if you have any questions since you're here with me live please type them in as we go along I absolutely love answering these questions and as I said before I'm Emerald Sinclair I teach conscious creation I teach manifestation I'm an intuitive and spiritual guide and I absolutely live for this stuff I love breaking manifestation down into easy to understand and easy to implement steps because if it's complicated you're not gonna do it.

So with the three-part formula here's what you have to know the first aspect has to do with you the second aspect has to do with the universe and the third aspect has to do with taking action because we live in a physical reality and nothing will manifest unless you actually take physical action so unfortunately visualizations affirmations alone are not going to be enough.

So as I said before pull out pen and paper and let's dig into this so the very first step in the three-part formula is self-love belief in self self-confidence however it is that you want to define it when it comes to you manifesting when it comes to you creating when it comes to you having whatever it is that you desire the first thing that has to happen or else everything else is irrelevant and this is why it's the first step in the formula the first thing is you you have to believe in yourself and I define self-love as believing in yourself because if you really loved yourself that means you believe that you are worthy of having what you desire if you don't love yourself then you don't believe in yourself simple as that and so part one of the formula write this down self-love self-trust self-confidence belief in self I am worthy of having what I want I'm gonna give you some action steps but first I want to outline what each part of the formula is now the second part of the formula is trust belief faith in the universe in God in source and whatever it is that you believe in so let's say you have exceptional self-confidence like a lot of my clients do well the second part of the equation though is you have to believe that what you want exists maybe you believe of course I'm worthy of being in a great relationship I'm worthy of having an amazing job I'm worthy of having all the money I desire oh but actually I really don't think there are eligible men and women in my town I've tried online dating it doesn't work for me or the economy sucks right now and I really don't think that I can get the job that I want so I'm gonna have to settle for the one that I'm currently in or nobody makes that amount of money in my job so even though I believe I'm worthy of it I just don't know how it's going to happen and so that faith and trust in the universe bit is a challenging one because the ego wants to control how it's going to happen but when it comes to manifestation and I'm here to teach you how to manifest on purpose not on accident so many of us are manifesting on accident I call it that sloppy manifesting you're regurgitating reality instead of creating reality and so for step two of the equation one of the blocks that people experience and like I said keep your eyes open and your ears open because I'm gonna be releasing a course on manifesting here at insight timer I'm really excited for that okay but one of the blocks to manifestation has to do with ego you think you have to control it all which means you don't actually have faith and trust in the universe to provide you don't actually believe the universe will provide you with your partner with your dream job with the money now part three and then once again I'll go into some action steps for you part three is inspired action this means taking the action steps that are right for you so this has nothing to do with how your friend met their partner this has nothing to do with how your friend got their dream job this has nothing to do with how your friend got the raise got the money because there's going to be certain action steps that are in alignment for you that are going to help you manifest what you desire there's no one-size-fits-all and the part of this formula and when I go deeper into this in the manifestation course the five step process is that yes there is a strategy there is a process that works for everyone but there's the fine-tuning aspect of you tuning in to your intuition to find the divine guidance the path of least resistance as Abraham Hicks says to guide you towards what it is you desire and a really easy and effortless way so when it comes to the formula yes this formula is for everyone yes the five-step process is for everyone and I can share with you plenty of amazing beautiful stories of how this process has worked for people to manifest the relationship the money the job the travel the house whatever it is that you desire but you are meant to take these steps and customize them personalize them to you so first of all does that make sense are we in agreement that yes there is a formula there are steps it kind of is a one-size-fits-all but you have to be the one to apply them based on what makes the most sense to you based on what feels right to you that is the inspired action piece so let's get into the actual three steps let's get into some action steps that you could take so that you can apply the formula to your life so the first thing that you have to know is what do you want I gave you three examples and these tend to be what I work with clients on I started off as a love coach helping women to manifest what they desire in partnership to break through those patterns right we tend to have Groundhog Day if you're an American if you've seen the movie or even in the UK Bill Murray the character is experiencing the same day over and over and over and over again and for most human beings that's what happens they're noticing what is they're talking about what is they are regurgitating reality instead of creating reality so the first step in the manifesting process is you do have to have clarity of what you want and it does not matter if you've ever had it before it does not matter if anyone around you has had it before so what is it that you want is it love like I said that's where my business began is it money is it career that's where things have shifted from there because manifestation is manifestation you can apply this formula for anything is it a certain type of lifestyle that's actually so when I'm sharing on my Instagram my travels here in Mexico my travels last year my nine months of travel coming up people are very interested in emerald how are you doing this how are you living this type of freedom based lifestyle that affords you a lot of free time and these friends you have and the clients you have and the relationships you're in the beach pictures the food be all of this like how are you doing this and so recently I've been getting a lot of clients that they want at all they want to manifest at all not just love not just money not just the business not just the lifestyle but everything and I believe we're meant to have it all I believe you're meant to have it all but I don't believe you're meant to have it all from a place of ego ego is I'm not good enough on my own ego is once I get the relationship then I'll show everyone that I'm worthy of love once I get the job then I'll show everyone that I'm so smart once I make the money then I'll finally prove to my parents that I'm not a screw-up so step one of the five step process is clarity you have to know what you want but I invite you to connect into your heart not your ego and ask yourself where this desire is coming from so for those of you that are here today live what do you want is it a relationship is it a money is it a raise or promotion a new job is it to start your own business is it healing in your body is it to move across country or to a different country what do you want and I want you to type that in but then the next step is I want you to ask yourself why to put your hands on your heart to close your eyes and to be really honest with yourself why do I want this is it so that I can externally have some type of validation to fill up a hole on the inside because we're talking about part one of the formula which is self-love and belief in self and if the only reason you want the relationship is to prove to others or I want the relationship then I'll finally feel worthy that I'll finally feel loved that I'll finally feel good enough those manifestations don't happen because they're ego based or if they do happen they will not be satisfying to you because on the inside you're still feeling a certain way which means if the relationship goes away or the money goes away or the job goes away you're stuck feeling that hole but manifestation and law of attraction gives you who you're being not what you are wanting so you can have all the desires in the world but unless you're an energetic alignment for them unless you are feeling loved supported cherished a partner could come along that maybe wants to love and support and cherish you but you won't feel that you won't resonate with that or you'll have this emotional high honeymoon phase for a bit but eventually that will wear off and if and when that person goes away you're gonna be right back where you started not feeling loved not feeling worthy not feeling validated or people that make plenty of money but they don't feel good enough meaning you can make a million dollars but then you need two and you make two million and then you need three and you make three million and then you need four you have to feel that way first and the best way that I know is to connect in with your heart and ask yourself why you want this because if it's something external to help you feel a way internal then that's never going to last so I told you this is workshop don't be shy what do you want and why do you want it and it's okay if it is ego based so maybe we can actually make it more heart based so that it does manifest and move things around for you so that you're not manifesting from ego and what I have learned is that when you're manifesting from ego it comes from a place of lack law of attraction gives you who you're being not what you are wanting so if you want these things from a place of a lack the energy or the underlying energy is lack which you're gonna get more lack I want love because I don't have it I want love because I'm not good enough I want love because I'm not worthy I want love because I don't feel loved well the underlying feeling is I don't feel loved which means the universe is gonna deliver to you not feeling loved whether it's in a relationship that doesn't serve you or not in a relationship at all so what do you want why do you want it and can you bring it down into your heart and can you give yourself those feelings this is where it's personalized this is where you get to actually sit down and think how can I give myself what I want how can I bring those feelings into my body what action steps could I take that helped me feel that way so that I can manifest from a place of abundance from a place of my cup is already full so a lot of this work as you will start to learn is internal reprogramming the thoughts the subconscious mind because based on what you think you will take action in alignment with that so if you think you're not pretty enough you're not handsome enough you're not successful enough you're not smart enough you're not good enough you're not attractive enough if you walked up to that person in the yoga class and said hi you thought they would reject you you're probably not gonna take action and go introduce yourself to that person in the yoga class are you but if your thoughts have to do with I think I'm an amazing human being and that person there's just for some reason I'm attracted to them maybe I'm meant to meet them maybe we're meant to be friends maybe we're meant to be partners or lovers maybe this person has a message for me I don't know but I'm feeling attracted to that person for some reason and I have the self-confidence to go up and smile and say hi because I believe in myself and I love myself so how you think about yourself is going to affect the actions that you take which is going to affect what manifests in your reality manifestation my definition is simple something that was once in your mind appears in physical reality and it's usually not instantaneous there is a percolation period for manifestation which is a good thing you would not want your thoughts to manifest instantaneously I promise you that and now when it comes to self-love the first part of the formula what's in your way what are the stories you're telling yourself why you can't have it because if you don't really believe you can have it it's like what are your yeah buts what's your big ol buts so I want to manifest a divine partner love but how would you fill in the blank Lauren is there any type of negative but I'm focusing on my career right now I need to lose 10 pounds I need to make more money I need to move across town I'm leaving in two months to travel so why would I need anybody right now do you have any buts after that Anna same thing are there any buts a net I want the new career maybe a business that utilizes creativity but it's not the right time to start a business but I couldn't get funding for that but I don't really know anything about starting an online business but nobody in my family is an entrepreneur and I don't think they'll support me and I don't want to be kicked out of my family right now what I am seeing as the biggest block which I'm gonna drop a little spoiler alert when my manifest course comes out here an insight timer one of the modules is gonna be on the five manifesting blocks and the biggest one that I have seen and that I and I'll share with you why I believe this is the biggest one is mindset because if you don't believe you can have something you won't it's as simple as that if you believe you can have something it does not necessarily mean it's going to manifest however it means you're most likely going to take action towards that and start to put your little duckies in a row so the biggest block to manifestation that I have seen and this is tied in with the first step in the formula is mindset I don't believe it can happen I don't know how to do it I don't believe in myself dating is hard finding them is hard that's more of a block of faith and trust in the universe but it's still mindset so what can you do to work on your mindset I've got my ideas and things I teach my clients but what comes up for you and I want to remind you nothing is good bad right wrong nothing in my opinion is absolute fact and truth in the universe because two people can be in the same room watching the exact same situation play out and have two entirely different stories based on their backgrounds their belief systems so your reality is formed based on the lens with which you see the world but the lens with which you see the world is unique for every single human being based on the family they grew up in the society they grew up in the culture they grew up in the house they grew up in the street they grew up on social norms what they saw on TV what the media was portraying we are all unique in how we view reality which means we're all unique in the stories that we make up that tell us why something is possible or not possible so what can you do my love to start to change your story knowing that a story is a story is a story it's not true or false it's not right or wrong it's not good or bad it's a story that has now become your belief system and your belief system is nothing more than thoughts you have thought over and over and over again those become your stories if you look back at all of your stories your belief systems you will be able to see why your reality is the way it is and I know the ego right now might even be shouting at you like no no no I'm rolled let me tell you why it is how it is I need to explain to you I need to explain to you my situation I need to explain to you my background I need to explain to you why life is the way it is to which I'm gonna reply congratulations you're welcome to argue for your limitations as long as you want but if you want to manifest something new then the only thing you need to do is let go of that story and start telling a new one because over time of telling a new story it does become a belief system and whatever you believe you will most likely manifest because you will be taking action towards it so how can you change your mind so I love meditation I have all of these visualizations and meditations here at insight timer for a reason because it's not just the conscious mind that your conscious mind is the tip of the iceberg the conscious mind can absolutely control and reprogram the subconscious mind but it's not gonna happen without conscious efforts you're gonna continue to replay whatever program you have until you decide to install a brand new program and so the clarity of what you want is the first step of deciding I'm gonna install a new program it's the program of meeting my soulmate my love of my life it's the program of running the successful business that utilizes my creativity what's the program you want to install and how do you do that well how can you saturate your brain with the new program think it feel it visualize it see it smell it taste it touch it talk about it look into what do I need to do to make this manifest am I hiring a coach or a mentor enrolling in programs reading books when you start to take action as if you knew it was gonna happen that's a very part of powerful part of the process of going around those limiting beliefs those old stories that you have and moving forward in the direction of your dreams but if you're not willing to make effort to change your story you're not going to manifest what it is that you want so that's why I love coaching that's why I love programs that's why I love books and podcasts and audios and filling my brain with as much information as I can that tells me what's possible sky's the limit I've been working with an amazing business coach lately that's been blowing my mind and completely changing my story that I had around selling I realized I still had this old story that selling is sleazy because we all think of the used car salesman instead of her belief system around selling is selling is a gift provided you believe in your product that you're selling and you know it's gonna change lives I believe in my product I know it changes lives I have over five years of amazing testimonials and results for my clients but by working with her I realized I still had some type of a story the old used car salesman that selling is sleazy instead of selling is sacred selling is showing people like here this is what I have if it's a fit if you want it no pressure you want this I got this is it a fit yes or no whereas the old story of selling was I don't care if you need it I'm gonna convince you to buy it that's sleazy absolutely but a new belief system a story that I have programmed in is selling is sacred sharing my gifts with the world is awesome the right people that want what I have at the right time are gonna buy it and the ones that don't want what I have aren't gonna buy it simple as that I go into Walmart to buy a pair of shoes I don't need to be sold anything else I know what I'm looking for how can there be millions of people and still so many of us are experiencing that you're alone I'm not a hundred percent what you mean by that question do you mean the feeling of being alone like the loneliness feeling because I can tell you I used to experience that feeling of intense loneliness and I've been chatting with some friends about this lately I believe that feeling of loneliness is because we have not tapped in to our own feelings of self-love and self-worth because we're looking externally for someone else to fill the void but when it comes to manifestation when you feel that love on the inside it will be reflected on the outside in friendships and eventually in partnership because why you want anything is because of how you think you're gonna feel when you get it so I used to experience intense loneliness I couldn't go out to the movies alone I wouldn't go to dinner alone I thought everyone was talking about me I didn't want to be home alone I wanted to be distracted by my friends by drinking by partying anything to numb that feeling of aloneness that I felt I personally believe from a spiritual point of view that that's the ego it's more separation they're like you're separate from me whereas my belief systems with love and spirituality is all is one all is love all is connected and when we get back to source and as I deepen my spiritual connection that feeling of aloneness has gone away because I've connected back into source I've connected back into me I've filled with so much more of my own love I'm making my life filled with all these activities that I love and not from a place of external validation but from a place of and worthy I was born worthy and nothing has changed so I'm gonna do what feels good to me now what other people say I should do or expect me to do and so that's why I believe so many people are experiencing this sense and feeling of loneliness because they're not tapping into themselves they're not tapping into their heart based desires they're not listening to their soul they're not connecting to source this is a world that is very much competition based people pitted against each other instead of community instead of connecting within instead of connecting to source and so by doing the self-love work and then part two in the formula trusting having faith in the universe for me like my happiness quotient is higher than it's ever been before so happiness is going to be directly correlated to this formula belief in self belief in source okay Anna says it helps me to think I'm worthy even for other subjects and bring this to what I would like to manifest absolutely and that is one of the tricks that I share with my clients is what area of your life are you just nailing it so let's say you want love and you don't feel worthy in love but your career is awesome and you feel so worthy so smart so competent in your career well something you could do would be to write out on a sheet of paper everything you know and believe to be true about career then to take that same story and just switch out a couple of words that have to do with love and relationships and start telling yourself that story start reading that news story you can record it into your phone and play it back to you you can do hypnosis you can do meditations visualizations whatever it is remember all of your stories are in fact stories so you need to slow down I you don't have to do anything actually let me start again what I would suggest is that you slow down and you start being the observer of your stories because the mind wants to spend 90% of our thoughts are just recycled whoa isn't that a scary thought if you're thinking things that are not in alignment with what you want so can you start telling new stories maybe writing your affirmations listening to affirmations making a list of why it is that you're worthy for love you get whatever it is you're focusing upon what are you focusing on the fact that dating is hard and you haven't had a date in years or are you focusing on the fact that you're already surrounded by amazing loving supportive friendships are you focusing on the fact that there's already so much love in your life because your dog that greets you when you come home from work this is all mindset whatever you focus on you attract into your life this is law of attraction and spoiler alert I'll be releasing a second course after the manifestation course on law of attraction so you don't get what you want you get who you are and who you are is your collection of thoughts and belief systems but also what are you focusing on we're human magnets whatever it is you're focusing on whatever it is you're thinking and asking for you're putting out into the universe but your feelings are pulling it back so you can desire love but if you feel unworthy if you feel sad if you feel like there's no good men or women in your town it's not going to manifest so part two in the formula the faith the trust in the universe and I gave this exercise I want to say yesterday I think it was yesterday on the Instagram oh yeah because we were playing the what if game it was a couple days ago whatever it is doesn't matter but the exercise has to do with creating a like a journal an intuition journal the times that things have always worked out for me times when the universe had my back times when I wanted something and didn't get it and actually was a good thing I didn't get it so when you start making a list of all of these things it starts to show your conscious mind wait a second everything has been working out for me and in fact better than I could have planned or opposite think of all the times in your life you were so scared and so terrified that something bad was gonna happen and it didn't everything's been working out you're still alive you're listening to me right now which means you have a hundred percent success rate hundred percent survival rate you're doing okay and so logically we can get into the conscious mind and look at wait a second page upon page upon page and when I have clients do this exercise they're like what the heck it's been working for me so long the universe has been working in my favor for so long all these fears that I had they actually never really manifested it's working but you have to be the one to be looking for the ways that things are working out for you because if you're looking why things are not working that's what you will find but if you're searching for all the ways that things are working out for you that's what you will find you will find whatever it is that you expect to find you will find whatever it is that you were searching for so what are you searching for and you believe you can have it because if you're searching for love but you believe dating is hard what you're actually gonna find is dating is hard if you're looking for a new career but you actually believe I don't know how to do it then what you're gonna find is I don't know how to do it so can you start programming your mind to be looking on the bright side to be looking for all the ways that things are working out for you not only right now but in the past your subconscious mind and the universe work exactly the same they don't play favorites they're just responding and I like to use the analogy of driving a car you're driving a car down a straight road you turn the steering wheel to the right you go off the road it's not the car's fault you're the one directing same thing the universe doesn't play favorites you say you want love which is you driving straight down the road but you're actually looking for all the ways that dating is hard that's you turning the car off the road the universe is like all right cool dating is hard universe does not play favorites it's responding to your vibration your energy your thoughts your feelings your belief system at all times which is why there's a world filled with so many diverse people manifesting so many different things and the difference is those who believe they can have what they want and those who do not those who believe they're worthy of having what they want and those who do not those who believe that the universe is benevolent and has their back and of course it's gonna provide to me what I want because I'm a conscious creator and a manifestor and I believe I can have it and those that don't so if there's nothing more that you get from this talk today there is no right wrong good bad there are stories and belief systems in your mind and you're manifesting based on those stories and belief systems many people are manifesting unconsciously sloppy manifesting because they don't realize their power they don't actually understand what I'm sharing with you today which is if you believe it you can manifest it if you don't believe it you will not manifest it or if you do it will not stay because you don't believe you're worthy of the thing you believe it's too good to last you believe the shoe is going to drop you believe it will end just like the last time the internal work is the most important part of the work and it's why I love meditation so much because meditation is me taking control of this muscle between my ears my brain my brain is a muscle like anything else and I can work out my brain in the direction I want to go or I can work out my brain in the direction I've been so there's synaptic connections in your brain and those that fire together wire together and the more times you think of thought those connections become stronger so when you're starting to form new connections new stories new programs it's going to take a little bit it's taking you 30 40 50 years to be who you are give yourself some time to become someone new but it does have to take repetition and daily effort of thinking a new story telling a new story taking new actions that's you becoming someone new in alignment with that which you desire so wish I could just snap my fingers then you had what you wanted but the beauty of life is also the surprise of the universe and not getting it all right away you don't want all the food you're ever gonna eat right now you don't want all the sex you're ever gonna have right now you don't want all the babies and children you're gonna have right now you want to space it out over 80 90 years don't you you're not meant to manifest at all right now there's such a thing as divine timing and that's you trusting the universe and some of my favorite affirmations have to do with I'm always in the right place at the right time everything always works out for me this or something better for the greatest good of all involved this is me reprogramming my mind that I trust the universe and my faith with the universe is something that has deepened over a time I used to be very egotistical thinking that I could do it all that I had all the answers and to be bluntly honest life was not pretty awesome when I was trying to do it all by myself so it's been a gradual process over time of reading certain books and doing certain spiritual practices like prayer and meditation and journaling and talking to my spirit guides and angels and hypnotherapy and realizing I've had past lives and what are my soul's lessons and gifts and working with guides and channelers and mediums etc and I'm not saying my journey is everyone's journey but I'm saying my journey is what's helped me to incredibly deepen my faith and trust in the universe and then when I start looking past tense at all the ways things have worked out for me it reinforces in my conscious mind oh yeah I am loved and guided and supported or when I keep my intuition journal of all these ways my intuition has been talking to me and when it works and when it didn't work that's telling my conscious mind and reminding my conscious mind wait a second I have the answers within I have that intuitive nudge that's my higher self my soul my spirit talking to me through my body and last week on insight timer we did a talk on this you learning how to trust your intuition which also gives you faith and trust in the universe and so step three in the formula is inspired action with chives into intuition and the only way you're going to hear your intuition is if you take the time to listen to slow down to go within to meditate to pray to maybe keep an intuition journal how is my intuition speaking to me you might feel it in your body like for some reason it's like oh I just I don't feel like I should take this exit I should take the next one and then you avoided I know a car crash I don't feel like I should walk down the street the hairs in the back of my neck are going up or my significant other was just here and for some reason my stomach was in knots I don't know something's going on or you might just hear something in your head I've had plenty of times when something just popped into my head like oh she's pregnant and I asked her and she was or grab an umbrella it's gonna rain like really I had a client once you had a voice pop into her head that said slow down at the next intersection and she did and a truck drove through it which would have hit her if she hadn't slowed down your intuition can also talk to you with images and just put images in your mind or it can just be a knowing like you just know you don't know why but you just know and that's how I felt about Tulum I just knew it was right and it's been amazing since I've been here so slowing down taking time alone without any type of distraction is the best advice that I could give you in order to hear your intuition and learn what are the action steps for you to take and sometimes you get the answers right away but usually they come later after you've been taking the time over and over and over again to maybe meditate or walk alone or hike alone or do some yoga I get a lot of downloads and Shavasana at the end of yoga because I'm not thinking I just moved my body all class I wasn't paying attention and then I lay down at Shavasana on my mind's clear and empty and that's when I get so many great ideas for life and business so I might have been earlier journaling that morning about like business planning clients and finances and my goals for the month and then I leave and go to yoga then Shavasana I get all these great ideas for plans that I can implement in the business so it wasn't that I got the idea right away when I was journaling or right away when I sat down in meditation but me doing these practices over the weeks and months and years have helped me learn how to discern between the voice of my ego which tends to be fear-based and the voice of my soul my intuition my higher self unconditional love which is why life has opened up in such a really beautiful magical way for me yes although I move to Tulum Anna since I began to follow you and listen to your meditations I've already seen some results of how people react to me and I felt internally surprised it's a great motivation beautiful beautiful so this is another thing you can do keep a notebook of how things are working out for you and one of the exercises I suggest to my clients is a celebration thing it's like okay this is what you want to manifest so every single night before you go to bed I want you to look for three positive proofs that you're on the right path what happened today that shows you that you're on the right path so remember what you're focusing on you will manifest in your life or at least what you're focusing upon you're giving your energy to there's no such thing as law of repulsion its law of attraction so by me looking at this water glass I'm giving it my attention I'm giving it my energy even if I don't want it I can say I don't want you I don't want to dating to be hard I don't want to fail in business I don't want a stack of bills but the reality is if I'm looking at it and I'm talking about it I am holding it in my energetic field and I am saying yes to it and ultimately I'm manifesting it you have to know what you want you have to ask yourself why you want it so that you can discern between is this a heart-based desire or an ego based desire ego tends to be based in fear and lack an external need for validation which on the vibrational scale is pretty low vibration and since law of attraction gives you who you are and not what you want you're gonna get more in that energetic realm so connecting into the heart moving up the vibrational scale towards love if your desires are based more towards love then you're gonna manifest at that level from a place of abundance from a place of fulfillment so with step one part one being self-love and now you know it has so much to do with mindset a question I would be asking myself if I was you in my journal every day would be what can I do to believe in myself more to love myself more to have confidence in myself more are there people I need to remove from my life are there action steps I need to remove from my life are there any stories I'm telling myself that are preventing me from having what I want and if so what do I need to do to shift that story that's gonna be a unique path for everyone and then part two being trust and faith in the universe the opposite of trust and faith in the universe is the egoic need to control it all to say I can do it all on my own in which case you're gonna have a very limited experience because your limited experience will be based on what you believe you can manifest based on what you've seen others manifest so this is gonna be another personal question for you in your journal what do I need to do to have faith and trust and belief in the universe how can I build a relationship with the divine universe source God whatever you want to call it and then part three inspired action not the action steps that have worked for other people but how can I connect into my intuition and form a relationship with my intuition what do I need to do every single day to slow down to form that relationships that I can find my answers this is the three-part manifesting formula that works for everything but as you can see it has to be custom tailored to each and every person because we all have unique desires we all have unique belief systems we all have unique upbringings there's no one-size-fits-all what you do today what you think today what you say today what you believe today it's probably not going to manifest tomorrow but if you repeat that process over and over and over again it will eventually manifest but then when it manifests it's still going to be a reflection of the past you've got the formula my next thing that I would suggest to you would be journaling going within asking yourself what do I need to do to love myself more what do I need to do to deepen my faith what do I need to do to listen to my intuition and to allow your wisdom to give you the answers sure I have plenty of great ideas based on doing this work for decades and coaching now for almost six years but I want to empower you you have the answers you are your best guide nobody else

Reviews

This was exactly what I needed today to break out of my mental hopelessness. Definitely worth listening to again with journal in hand instead of walking, as I was. Thank you 🙏 💕💖

Spectacular explanation, Everything is clear and straightforward without the “fluff” 😄. Thank you 🙏

Thank you . I realy understand this podcast. I wrote the questions. I need time, my time, to process. I want a relationship...because I deserve it. 🙏♥️