Fall Back Asleep 2.0

Fall back asleep, let me carry you all the way to the deepest slumberland. We start with a relaxing visual technique, recalling sensations beneficial for a deep sleep-state, then move into a yoga-nidra like body scan, then drift into a sleep story set at the Salish Sea. Let me take such good care of you and so your body can drift into the sleep it craves. Thank you for you all who share my meditations with your loved ones & thank you for the generous notes you leave me!

Reviews

So beautiful soothing. Fell right back to sleep. Thank you 🙏🏻

I didn’t even make it to the story part. :)