37:04

Restoring Connection To Self

Name: Restoring Connection To Self
Uploaded: 2021-07-11T22:30:49.000Z
Duration: 37 min 4 s
Channel: Lou Redmond
Description: This invigorating meditation is inspired by an everyday story about wifi. The practice will help you clear inner blockages and restore your vital life energy. Using metaphor, chakras, and creative imagery, you'll work to shift focus from outer to inner, and set the foundation for new growth to emerge.

by Lou Redmond

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.9k

This invigorating meditation is inspired by an everyday story about wifi. The practice will help you clear inner blockages and restore your vital life energy. Using metaphor, chakras, and creative imagery, you'll work to shift focus from outer to inner, and set the foundation for new growth to emerge.

Self Empowerment Chakras Energy Self Reflection Affirmations Self Compassion Emotional Cleansing Meditation Inner Blocks Creative Imagery Inner Focus Growth Inner Power Chakra Balancing Energy Circulation Metaphors Visualizations Vital Energies

Meet your Teacher

Lou Redmond

New Jersey

Meet your Teacher

Lou Redmond

New Jersey

© 2026 Lou Redmond. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.