Ayurvedic Principals For Your Dosha

Ayurveda, which translates to "the science of life" in Sanskrit, is more than just a medical system; it's a way of living that harmonizes the body, mind, and spirit. In this course, we delve into the core philosophy of Ayurveda and uncover the profound wisdom that has sustained this practice through the ages. Central to Ayurveda are the doshas—the unique energy types that govern our physical and mental characteristics. Discover how to identify your dominant dosha and gain insights into how it influences your overall well-being.