07:13

Evening Gratitude Practice

Name: Evening Gratitude Practice
Uploaded: 2026-02-24T16:01:00.361Z
Duration: 7 min 13 s
Channel: Clara Schroeder
Description: Sometimes our lives get so busy and overwhelming that we temporarily forget what really matters. This meditation will help you relax and reconnect with gratitude at the end of a long day; inviting intention and awareness back into your body, mind, and heart.

by Clara Schroeder

Type

guided

Activity

Meditation

Suitable for

Everyone

Sometimes our lives get so busy and overwhelming that we temporarily forget what really matters. This meditation will help you relax and reconnect with gratitude at the end of a long day; inviting intention and awareness back into your body, mind, and heart.

Gratitude Relaxation Body Awareness Grounding Breath Awareness Self Compassion Heart Center Energy Awareness Mindfulness Gratitude Practice Grounding Technique Heart Center Focus Energy Body Awareness

Meet your Teacher

Clara Schroeder

San Francisco, CA, USA

Meet your Teacher

Clara Schroeder

San Francisco, CA, USA

© 2026 Clara Schroeder. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.