09:12

Grounding Earth Mindfulness Meditation

Name: Grounding Earth Mindfulness Meditation
Uploaded: 2024-04-16T23:02:34.528Z
Duration: 9 min 12 s
Channel: Clara Schroeder
Description: Take time to recenter and ground with the Earth in this guided mindfulness meditation. Using your body and breath as an anchor into the present moment, you will feel held and supported by your connection to the Earth all around you.

by Clara Schroeder

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Take time to recenter and ground with the Earth in this guided mindfulness meditation. Using your body and breath as an anchor into the present moment, you will feel held and supported by your connection to the Earth all around you.

Grounding Earth Mindfulness Meditation Body Scan Gratitude Mindful Presence Hand Gestures Breathing Breathing Awareness Mudras Visualizations

Meet your Teacher

Clara Schroeder

Petaluma, CA, USA

Meet your Teacher

Clara Schroeder

Petaluma, CA, USA

© 2026 Clara Schroeder. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.