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A Coastal Soundscape And Affirmations For Inner Peace
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
18
This gentle beach meditation guides you through a calming mental journey to a serene shoreline, where the rhythmic sound of waves and distant call of seagulls help quieten the mind. The meditation encourages letting go of stress, embracing the stillness of the present moment, and connecting with your innate inner peace. Nature sounds - waves on beach and seagulls by Epidemic Sounds
RelaxationInner PeaceNatureVisualizationAffirmationBody ScanStress ReliefSelf CompassionGratitudeBreath AwarenessBeach VisualizationAffirmation PracticeNature ConnectionStress ReleaseGratitude Practice
Meet your Teacher

Dawn Robinson
Cotswold District, UK
